Tired of feeling overwhelmed and stretched too thin?
Imagine feeling genuine calm, and responding with patience instead of snapping.
That's why we created:
The Inner Calm Circle
A membership designed for parents who are ready to break free from stress, and overwhelm, regulate their emotions, and show up with patience, confidence, and connection.
Imagine this:
You're able to deal with meltdowns and challenges with patience instead of frustration. You're responding to situations rather than being triggered and reacting, and then feeling guilty.
You feel emotionally balanced and present with your family, no matter what life throws your way. And whenever you get stressed or overwhelmed you have the tools and support to get yourself out of that state fast.
You start to connect with yourself again, after wondering who you even are any more because you're so used to putting everyone else first.
When your overwhelmed nervous system is in charge, you are likely operating from survival behaviours you learned as a child.
But you that you CAN change all that. By working on soothing your frazzled nervous system, you can feel completely different - calm, present, and in control. Even when life is lifeing and you have a lot to deal with.
And working on this in a like-minded community accelerates your progress and makes the journey feel lighter, more supported.
Doing this work in a community provides:
Support & Encouragement
You're not alone! Connect with like-minded parents who truly understand the challenges and celebrate the wins with you.
Accountability
Stay motivated and committed to your growth with gentle check-ins, shared experiences, and collective progress.
Faster Transformation
Learn from others' insights, breakthroughs, and strategies, so you don’t have to figure everything out on your own.
Safe Space for Growth
Express your struggles without judgment and receive compassion, validation, and actionable guidance.
Shared Wisdom
Gain new perspectives and parenting tools from a diverse community, helping you navigate challenges with more ease and confidence.
Connection
Feeling seen, heard, and understood fosters a sense of belonging, which is essential for emotional well-being and personal growth.
Who this is for
This is a monthly membership for parents who want:
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Practical tools to calm your nervous system and reduce daily stress.
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To stop repeating the emotional patterns you grew up with.
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To learn to regulate your emotions and remain calm under pressure.
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A supportive community that understands what you're going through, and are also learning to change things.
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To break free from toxic generational cycles and respond instead of reacting to your kids.
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To stop feeling overwhelmed, exhausted, and disconnected from yourself and your kids.
What you'll get inside the Inner Calm Circle
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Live Monthly Workshops – Expert-led sessions on emotional regulation, stress management, and conscious parenting.
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Guided Nervous System Resets – Quick, effective practices to help you feel calm and in control, even in the toughest moments.
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On-Demand Resource Library – Access to meditations, breathwork exercises, and parenting tools you can use anytime.
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Private Supportive Community – Connect with like-minded parents who understand your journey and offer encouragement.
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Exclusive Q&A Sessions – Get your biggest questions answered with expert insights and personalized guidance.
This transformation is completely possible. And it's easier together!
Are you ready for the transformation?
Affordable, high-impact support for just €27/month
For less than €1 a day, you’ll get expert guidance, practical tools, and the support of The Inner Calm Circle—a community of like-minded mums who just get it and are also working on finding more patience, balance, and ease in their day.
No long-term contracts, no hidden fees—just the support you need, when you need it.
Have we met?
Lee is a somatic healing practitioner, trauma-informed coach, author, Reiki Master and certified Soul Realignment® practitioner. She also has a PhD in neuroscience and a background in sports science.
Lee uses ancient wisdom and modern neuroscience to help you heal your nervous system and release your limiting beliefs, blocks and triggers. She's passionate about helping people overcome trauma-adapted behaviour and feel so much more free, happier and calmer. Especially parents, who did not deserve to be parented in the way that they were, and want to break those toxic generational cycles.
She, like many others, has had a lot of childhood trauma to work through. When she found that traditional talk therapy, only helped to a small extent, she started to experiment with other methods including energetics, the nervous system, and working with the mind and the body, until she found something that really worked on a much deeper level.
She was diagnosed with autism and ADHD later in life, and has three young kids (two of which are also AuDHD). She practices regulating herself and her kids on a daily basis.
Want to know more?
Sign up to our waitlist to stay up to date on all the information, and be the first to know when the membership opens in March 2025
© Calm fun parenting 2025